1-Different body types

Hello, this is the first post of a blog that I really think is going to be a total success! I created this blog with the purpose of giving valuable information about diets, workouts and activities that are good for your body.
Let's start talking about the human body and what most of the people want to achieve. Nowadays having a perfect body is one of the most important things among the young population. But is always important to remember that there are different types of bodies in the world (I'm not trying to says what everyone say by telling you to be happy with what you have) what I mean is that each part of the human body is different, the three types of body are: mesomorph, ectomorph and endomorph
As you can see in the pictures, the bodies are all "fit" but they still look different. Let's talk about them!
In most of the people's head, the mesomorph body is considerate the most perfect one, because it's shape looks like a triangle upside down.The characteristics:
- The ectomorph body is also characterized by having a low percentage of body fat, but on the other hand, the ectomorph body is straight down.
- The mesomorph body is characterized by having a low percentage of body fat and a triangular body.
- The endomorph body is more characterized for having a higher body fat percentage and a very "big" body, which means that the person looks "big and fat"
If you are a ectomorph of an endomorph it does NOT mean that you can't have a body considerate "perfect"! here are examples of a mesomorph, ectomorph and an endomorph body respectively:



This post was meant to make you understand that maybe you will not be able to have the same body that your idol has, and that you have to understand your body and love it as it is, being it Mesomorph, ectomorph or endomorph. Do you know which type of body do you have already?